Self-love is nourishment

November 12, 2017

Join Zinnia in another episode where she explores the principles of sacred self-love and teaches you how to shift your focus from sacrifice, burn-out and deprivation to self-love as self-nourishment, self-nurturing and self-soothing.

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Self-love is relaxation and rejuvenation

November 5, 2017

Listen in as Zinnia explores the principles of sacred self-love and teaches you how to shift your focus from masculine habits like brain drain, body armor. Back to back appointments and busy cycles to feminine self-love practices like relaxation, replenishment, regeneration  and rejuvenation.

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Self-love is ease, effortlessness and grace

September 18, 2017

Join Zinnia in another episode where she explores the principles of sacred self-love and teaches you how to focus on self-love as ease, effortlessness and grace.  

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What does sacred mean?

September 11, 2017

In this episode, Zinnia discusses the healing power of the sacral chakra. At an emotional level, the second chakra helps us with abundance, well-being, pleasure, beauty, sensuality and sexuality. This feminine energy is sacred.  Zinnia teaches you how to feel into its sweet, juicy presence through a guided meditation.  

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Sacred Sensuality Series: Going With The Flow

August 28, 2017

In this episode, Zinnia discusses the healing power of water and its receptive, healing, feminine energy. Aphrodite, Yemaya, Mami Wata, Atargatis - these are the original, ancient names of the Water Goddess, the mermaid, who shows us the way to centers of our hearts. Those centers are deep, as deep as the bottoms of oceans and we must swim great dark distances with trust and faith. Like anything else in life, it is a great journey.  

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Sacred Sensuality Series: 7 Steps of Emotional Clearing and Self-Compassion

August 20, 2017

Join Zinnia on a guided meditation to clear away and shed parts of yourself that don’t serve the brightest, authentic version of yourself. She will show you how to unveil the masks that keep you limited and playing small so that you can rise higher in your light and shine like the glowing moon.

 

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Sacred Sensuality Series: Removing The Masks Guided Meditation

August 13, 2017

Join Zinnia on a guided meditation to clear away and shed parts of yourself that don’t serve the brightest, authentic version of yourself. She will show you how to unveil the masks that keep you limited and playing small so that you can rise higher in your light and shine like the glowing moon.

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Sacred Sensuality Series: Softening By Embracing All of You

August 9, 2017

Zinnia shares a cleansing and nurturing beauty ritual that allows you to release trapped emotions, anxieties and unprocessed life experiences. She walks you through the steps to honor yourself and your past grief by opening to deeper levels of self-love and self-acceptance.

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Sacred Sensuality: Healing the Divine Enchantress

July 30, 2017

We continue our journey with the Sacred Sensuality Series as Zinnia shares how to heal your inner Divine Enchantress. Did you know that the juiciest, sexiest, most luscious and gorgeous parts of us have been asked by society to shut down, dim down, simmer down? Healing the enchantress means coming out of exile from our history of shame. It means healing our inner muse, our inner courtesan, artist, musician, creator.

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